1:1 NUTRITION & CARDIO COACHING

For folks seeking guidance in lifestyle and wellness coaching, fat loss, body recomp, and overall health improvements without the added training protocols.

Please read the following description of the service before applying (application links below!)

HBAthletics Nutrition Coaching
  • NEW ADDITION TO THIS PACKAGE: Fully functioning, advanced HBAthletics team APP! Designed for healthy reminders, tracking progress, full logbook capabilities, photo uploading, integration with myfitnesspal and smart watches, workout tutorials, training calendar, instant protocol editing done by yours truly, instant protocol updates upon schedule/check in, and recording any and all data we want. Streamlines check in process as well.
     

  • NEW ADDITION TO THIS PACKAGE: Ability to add on a second coach - a LIFE COACH! Coach Erika and Coach Myra are here to help you with all your struggles outside of nutrition and training, and coach you to find solutions that work for YOU, to help YOU, achieve it ALL. When on consult with your preferred coach, mention you'd like to talk about adding this in to be duo coached! Ranging from an added $40-$100/Mo.
     

- Fully customized nutrition protocols based around macronutrient tracking & your dietary needs. This is based on our initial evaluation and is manipulated based on biofeedback during weekly check ins.
 

- Fully customized cardio programming & monitoring of daily activity, all based around your needs, situation, equipment and goals.
 

- Weekly check ins w/ me on WhatsApp to assess biofeedback and manipulate protocols as needed.
 

- Open communication with me 24/7 via WhatsApp for questions and concerns.
 

- Team group chats to build community and receive/give support. Not mandatory, but pretty damn cool.
 

- Guidance/recommendations surrounding supplementation, sodium and water intake, tracking macros, grocery ideas, meal timing and peri workout nutrition. No supplement required unless health situation deems necessary.
 

All packages are auto renewed via Paypal on same day each month as you purchase your preferred package. Packages can be cancelled or changed at any time. No refunds on initial payments will be provided, refunds for recurring payments due to error or oversight will be given. Paypal credit is available!

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Pricing:
 

Monthly: $150

3 Months: $385

6 Months: $690

 

with Hannah Stoutamyer

Specialties:
- Lifestyle Services (Body Recomp, Fat Loss, Muscular Growth, & Overall Health & Wellness)

- Pre-Prep Services (Regulating and nailing nutrition and cardio before competing)


 

READ MORE ABOUT 

COACH STOUTAMYER

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@healthy_by_hannah

Pricing:
 

Monthly: $140

3 Months: $390
6 Months: $710

12 Months: $1300
 

with Hannah Holmes

Specialties:
- Lifestyle Services (Body Recomp, Fat Loss, Muscular Growth, & Overall Health & Wellness)

- Lifestyle Services w/ Gut Health Assistance (Got tummy troubles? I've got a solution!)


 

READ MORE ABOUT

COACH HOLMES

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Pricing:
 

Monthly: $140

3 Months: $360

6 Months: $680

 

with Hannah Miller

Specialties:
- Lifestyle Services (Body Recomp, Fat Loss, Muscular Growth, & Overall Health & Wellness)

- Athletic Training Services (Training for the college or adult athlete to improve performance)

- In Person Training in ATX, Coming Soon


 

READ MORE ABOUT 

COACH MILLER

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Not quite what you're looking for?